workout

New Bedford High School Exercise Facility Complete
NEW BEDFORD - A new fitness center at New Bedford High School has been completed.
The new center can accommodate up to 70 students at a time, whereas the previous fitness center could barely host twelve people working out.
Thomas Tarpey, Director of Physical Education, Health and Athletics with New Be…
What Would You Do for Halloween Candy?
We're willing to bet you don't realize how many calories are actually in your favorite candy. Maybe you don't care. Just a little perspective for you, ONE Reese's Peanut Butter Cup has 90 calories. In order to work off that ONE piece of candy, you'd have to do TEN minutes of…
10 Gym Bag Essentials
As the new year begtins, many people will head to the gym to lose weight and get in shape. Statistics show that only a few will still be at it by March, but if you made a New Year's Resolution and joined a gym, we put together a list of 10 things you must have in your gym bag...