weight loss

If you're having trouble losing weight or quitting smoking, the answer may be coming to New Bedford this Friday, April 5.

The Greater Fall River Fitness Challenge will begin its 10th year in action on Saturday, Jan. 14, from 10 a.m. to 12 p.m. at Kuss Middle School, 52 Globe Mills Ave. in Fall River.

"The Biggest Loser" is a reality show on  NBC that challenges overweight contestants to lose pounds. The contestants compete for a cash prize. Mark Kruger, of Dartmouth, and Jay Kruger, of New Bedford, competed in Season 5, after they were spotted outside Fenway Park by a casting director...

  WBSM Morning News Anchor Dan McCready was heading home Wednesday afternoon when he saw a flyer on his car. Upon reading the flyer, he wondered if someone was trying to drop him a hint.

So many Americans wake up early to hit the gym when many of them would be better off actually getting more sleep!

In our fitness series, I've invited guest trainers to share some of their best tips and tricks for getting fit during 2014. In this feature, Seattle trainer Justin Wade dishes up five things you can do to help you find your slimmer self...

Have you thought about getting fit, only to let yourself down time after time? What is it that held you back? Did you simply give up or did you fail to maintain the momentum you had when you initially started? All of these are common reasons for giving up the battle to whip your body back into shape...

It's some of the most interesting new research information I've read in a long time. Wake up early, get out into the sunlight and you could lose some of that extra flab as a result.

How many times have you started a workout routine only to stop weeks or months later? It is great to want to slim down, bulk up, run faster, or train harder. But if we aren't smart about trying to reach our goals, most likely they won't become a reality. In this third installment of our new fitness column, London-based trainer Aaron Breckell tells you how to smarten up and get fit once and for all

Now that I have your attention, I want to share with you some thoughts about getting rid of fat. In a new Gallup poll, obesity is rising.