stress

Hugs Matter for Healthy Heart
Admit it: A hug can give you warmth and comfort.
But aside from making us feel loved and protected, this touching gesture can also add so much to our well being. When we hug someone, oxytocin - the cuddle hormone - promotes an emotional lift, lowers blood pressure, especially in pre-menopausal women …
Study Finds Unprecedented Levels of Stress in Children
A new study has found that young people are more stressed than ever.
The research, which was conducted by children's mental health non-profit YoungMinds, surveyed over 2,000 young people between the ages of 11 and 25. More than half said they believed they would be a "failure" …
Job Stress Can Lead to More Health Problems
Job stress is the main source for many people and the way you handle it can mean a big deal to your body.
Doctors at the Cleveland Clinic say chronic work stress has been tied to increased rates of heart attack, hypertension and other disorders...
Most and Least Stressful Jobs
 
 
Careercast.com has released thier list of the Most and least Stressful jobs as we head into the new year.
First the least stressful:

University professor
Seamstress/tailor
Medical records technician
Jeweler
Medical laboratory technician
Audiologist
Dietician
Hairstylist
Librarian
Drill process operator

Most S…

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