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snooze button makes you more tired

snooze button makes you more tired

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Hitting Snooze Button Makes You More Tired

Are you one of those people who hit the snooze button on your alarm over and over?  If you do it may be making you more tired than trying to get those extra 40 winks.  According to an essay in Pacific Standard that says of the snooze button: "Not only do we delay the start of our days, but we compromise the very sleep we are trying to steal. . . . W

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