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Expert Gives New Year’s Fitness Tips

Fitness experts say anyone looking to get in shape in 2014 should develop a realistic plan and stick to it.

Personal trainer Jim Karas says frequency, duration, and intensity are the keys to getting results when you exercise

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Getty Images - Fireworks in London
Getty Images - Fireworks in London

2014 Welcomed Around The Globe

 

Cities around the world have welcomed in the new year.
 
    At the stroke of midnight, a giant, shimmering ball with 2,688 crystals was dropped in New York City's Times Square.
 
    Las Vegas held one its biggest ever New Year's Eve celebrations, with sold-out concerts and an eight-minute long fireworks show.
 

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gettyimages
gettyimages

Good Riddance to 2013

Did you experience some bad times during 2013? Maybe at work, school or at home? Would you like to say goodbye to their memory? Welcome to Good Riddance to 2013! Inspired by a Latin American tradition in which New Year's revelers stuff dolls with pink slips, copies of divorce papers, parking tickets, photos, old Valentine's Day cards from cheating partners, to notes with personal messages and lists of bad memories from 2013, before setting them on fire! Next year, maybe we ought to have a huge dumpster downtown to destroy the bad memories with a shredder, rubber mallet, fire or any other destructive force to discard all of the year's depressing events! Sound good? So for now, take whatever bad memory you have, plan to destroy it, and have a last laugh doing it! Go on, obliterate, raze and annihilate your worst memories of 2013 once and for all

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Getty Images

Rosh Hashanah Service Breaks With Tradition

May this year end, and with it, all of its curses! So goes the saying of the Festival of Rosh Hashanah, that marks the new year 5774 beginning tonight at sundown and lasting two days.

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Getty Images

Jewish New Year Begins At Sundown

The Jewish New Year begins at sundown across the world. Rosh Hashanah is a celebration which lasts two days.

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floating_zen,flickr
floating_zen,flickr

Are you Sticking to Those New Year’s Resolutions?

As we get close to wrapping up the first month of 2013, how did you do?  I'm talking about your New Year's Resolution, how did you do?  Are you sticking with it or have you strayed away from your original goal? 

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