<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>WBSM - New Bedford&#039;s Local Source For News, Talk, and Sports! &#187; exercise</title>
	<atom:link href="http://wbsm.com/tags/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://wbsm.com</link>
	<description>For over 60 years, WBSM has been the #1 source for News, Talk, and Sports in New Bedford!</description>
	<lastBuildDate>Thu, 23 May 2013 03:11:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>The Latest Exercise Craze Is &#039;Adventure Racing&#039;</title>
		<link>http://wbsm.com/the-latest-exercise-craze-in-adventure-racing/</link>
		<comments>http://wbsm.com/the-latest-exercise-craze-in-adventure-racing/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 16:57:37 +0000</pubDate>
		<dc:creator>BJ Ragone</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[trend]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=44738</guid>
		<description><![CDATA[People seem to be getting more, and more crazy when it comes to fitness. First there were triathlons, next came crossfit and now there is Adventure Racing. Perhaps it has to do with our growing need for excitement that our exercise no mimics an action movie. Whatever the case, it looks like &#8216;adventure Racing&#8217; is [...]]]></description>
			<content:encoded><![CDATA[<p>People seem to be getting more, and more crazy when it comes to fitness. First there were triathlons, next came crossfit and now there is Adventure Racing.
<p class="more_act text"><a href="http://wbsm.com/the-latest-exercise-craze-in-adventure-racing/" title="The Latest Exercise Craze Is &#8216;Adventure Racing&#8217;">Read More</a><em>|</em><a href="http://wbsm.com/the-latest-exercise-craze-in-adventure-racing/#comments_wrap" title="The Latest Exercise Craze Is &#8216;Adventure Racing&#8217;">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://wbsm.com/the-latest-exercise-craze-in-adventure-racing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wbsm.com/files/2013/01/154568437-e1357231788177.jpg" height="430" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Finally, a Diet With Results</title>
		<link>http://wbsm.com/finally-a-diet-with-results/</link>
		<comments>http://wbsm.com/finally-a-diet-with-results/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 13:42:24 +0000</pubDate>
		<dc:creator>Neal White</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=16172</guid>
		<description><![CDATA[I am almost at my goal!  Five months ago I embarked on my journey to lose 40 pounds!  Yesterday I went for a weigh in and I am proud to announce tha I am down 33 pounds.  To put that 33 pounds in to perspective imagine what six, 5-pound bags of sugar looks like, then add [...]]]></description>
			<content:encoded><![CDATA[<p>I am almost at my goal!  Five months ago I embarked on my journey to lose 40 pounds!  Yesterday I went for a weigh in and I am proud to announce tha I am down 33 pounds. 
<p class="more_act text"><a href="http://wbsm.com/finally-a-diet-with-results/" title="Finally, a Diet With Results">Read More</a><em>|</em><a href="http://wbsm.com/finally-a-diet-with-results/#comments_wrap" title="Finally, a Diet With Results">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://wbsm.com/finally-a-diet-with-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/wbsm.com/files/2012/09/fatty.jpg" height="540" width="651" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 1039/1087 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/wbsm.com

Served from: wbsm.com @ 2013-05-23 04:33:03 -->