Heart Health

The leading cause of death in American women is not cancer, it's heart disease. Here are just three things you can do to lower your risk of heart disease.

I don't know why I didn't die 10 years ago but I thank God every day that I didn't.

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

Heart disease is the number one cause of death for both men and women. Here are five of the best heart-health charities that are most deserving of your support.

Dr. Michael Rocha joins Jim Phillips this week on Townsquare Sunday.

All proceeds from the event benefit the YWCA HEARTplus Program.

Dr. Michael Rocha is all about staying healthy. He discusses the upcoming American Heart Association SouthCoast Walk at UMass Dartmouth.

Seriously! It can start a trickle-down effect of bad things for your body! I can't lie I fall victim to this hardcore, I eat steak like its popcorn. 😂 What happens when you eat to fast is your body can't process how much food you're really eating. So you...

Cardiovascular providers at Southcoast Health want to change the conversation around cardiac care. They want to talk about wellness and prevention as much as treatment so they can help improve the region’s overall health. “Southeastern Massachusetts is one of the least healthy areas of the state for cardiac disease, which is the number one cause of death in the United States,” said Dr...

Part of being Healthy For Good™ is creating simple daily habits you can stick with. One important habit that can help kick-start your day is eating a healthy breakfast. Think outside the (cereal) box with these quick and easy ideas. (This information is from the American Heart Association's website... Read More ...