working out

Go ahead, hit me with your best "I can't exercise because" line. What's that? You don't know how to exercise? Oh, you gave it up after not seeing any changes in your body? You just don't have the time? Now, I get it! You simply hate to exercise?

Have you thought about getting fit, only to let yourself down time after time? What is it that held you back? Did you simply give up or did you fail to maintain the momentum you had when you initially started? All of these are common reasons for giving up the battle to whip your body back into shape...