junk food

I hate it when pronouncements are made that scare the bejeezus out of everyday folks. But it's my job to not only comment on the content but also share it with you, so you can decide for yourselves. According to the World Health Organization, global obesity and overweight rates have doubled since 1980 and "more people die from eating too much, and too poorly, than from a lack of food." R

The First Lady says splurging on junk food is okay if you're eating right most of the time.

A new survey finds that people say their cravings for food can be as bad as those for drugs. A survey of over 5,000 members of the weight loss program Slimming World finds that three in four compared their cravings for junk food to an addict's desire for cigarettes or alcohol, and 55% believe they get a "buzz" from eating their favorite foods...