yoga

Sessions are held every Tuesday morning, free of charge.

On the road to recovery.

Words can devastate, as one local woman learned. Listen to audio of Jen Panagakos talk about her lawsuit against Turtleboy Sports and Ritual Sweat Society.

Yoga at Cushman Park begins in June.

Fitness in Cushman Park in Fairhaven is the longest running free community yoga class on the South Coast.

Animal lovers, there's more opportunity to cuddle with critters while taking a yoga class!

Studio on 6, a new yoga studio in Westport, is celebrating its grand opening party with food and giveaways with an event from 3 to 6 p.m. Sunday at its location on Route 6.

How's your New Year's Resolution coming along? Need a little nudge in the right direction? Try out the New Bedford Fitness Challenge starting this Sunday, January 17! This program lasts about three months and only costs $5!
Featured workouts include yoga, kickboxing, Zumba, and so much more…

Sometimes I have trouble going to sleep no matter how tired I am, and I've tried practically everything to help me cross over to dreamland. Still, I'm a hopeless night owl!

Do you or someone you know often wear yoga pants? A new report from the Wall Street Journal says that while the amount of people participating in yoga grew 4.5 percent in 2013, the actual sales of yoga clothing went up 45 percent. Apparently the trend also extends to other sportswear...