workout

NBHS Exercise Facility
NBHS Exercise Facility
NBHS Exercise Facility
NEW BEDFORD - A new fitness center at New Bedford High School has been completed. The new center can accommodate up to 70 students at a time, whereas the previous fitness center could barely host twelve people working out. Thomas Tarpey, Director of Physical Education, Health and Athletics with New Bedford Public Schools says the new center is "probably one of the best high school facilities
What Would You Do for Halloween Candy?
What Would You Do for Halloween Candy?
What Would You Do for Halloween Candy?
We're willing to bet you don't realize how many calories are actually in your favorite candy. Maybe you don't care. Just a little perspective for you, ONE Reese's Peanut Butter Cup has 90 calories. In order to work off that ONE piece of candy, you'd have to do TEN minutes of spinning (on a bike, not dizzy bat style)...
10 Gym Bag Essentials
10 Gym Bag Essentials
10 Gym Bag Essentials
As the new year begtins, many people will head to the gym to lose weight and get in shape. Statistics show that only a few will still be at it by March, but if you made a New Year's Resolution and joined a gym, we put together a list of 10 things you must have in your gym bag...