Plant Fat

Live Longer With Fish & Plant Fats
Live Longer With Fish & Plant Fats
Live Longer With Fish & Plant Fats
For years it seems we've been told to avoid fat in our diets, but a new study suggests that may not be the best thing to do. Swedish researchers tested for levels of different types of fats in over 4,000 Swedish women and men, then followed up with half of the participants for at least 14 and-a-half years...