nuts

Nuts Lower Your Risk of Dying
Nuts Lower Your Risk of Dying
Nuts Lower Your Risk of Dying
New research provides the strongest evidence yet that eating nuts can lower your risk of dying from cancer, heart disease and a number of other causes.The study published Wednesday involved more than 118,000 healthy volunteers. Research at Harvard University found that people who ate a one-ounce daily serving of walnuts, cashews, almonds or other tree nuts were 20% less likely to die from any caus