foods

Need to eat better? Here are some ways to make even pizza more heart healthy.

Healthy food and beverage choices are coming to National Parks across America.

Did you know that a diet rich in antioxidants and omega-3 fatty acids along with using sunscreen can lower your chances of skin cancer?

Having trouble sleeping at night? If you're wandering the halls of your home or waking up in the middle of a sleep session, unable to fall back to sleep, it may be due to your diet. Nutsinbulk, Flickr Ingesting alcohol and caffeine can disturb peaceful slumber...