Townsquare Sunday: Fitness in Cushman Park
Fitness in Cushman Park in Fairhaven is the longest running free community yoga class on the South Coast.
fitness
Townsquare Sunday: American Heart Association Southcoast Walk
Dr. Michael Rocha is all about staying healthy. He discusses the upcoming American Heart Association SouthCoast Walk at UMass Dartmouth.
FREE Mindfulness Walk in the Mattapoisett Woodlands
Buzzards Bay Coalition welcomes all fitness levels to join in this serene stroll
PSA: Slow Down When Eating!
Seriously! It can start a trickle-down effect of bad things for your body!
I can't lie I fall victim to this hardcore, I eat steak like its popcorn. 😂
What happens when you eat to fast is your body can't process how much food you're really eating. So you...
Townsquare Sunday: New Bedford Wellness
Dr. Rocha discusses participation in his Wellness Initiatives and his plans for expanding services in 2018.
Free Fitness Block Party in Mattapoisett
well + fit is celebrating their one year anniversary with a free block party open to the public.
Never Backpedal Again with City Cycle and Seize the Deal
We've got a limited number of $65 Spin class packages for just $30!
Pedal Powered ‘Rail Explorers’ Coming to Newport
Rail Explorers USA will operate this new attraction in Newport beginning in April 2017. The tracks run by the Sakonnet River and allow viewers to see Rhode Island in a way that you've never seen the Ocean State before.
What an easy way to get the whole family involved in an outdoor activity...
Greater Fall River Fitness Challenge Kicks Off 10th Year On Jan. 14
The Greater Fall River Fitness Challenge will begin its 10th year in action on Saturday, Jan. 14, from 10 a.m. to 12 p.m. at Kuss Middle School, 52 Globe Mills Ave. in Fall River.
Greater New Bedford Fitness Challenge Starts Jan. 8
The New Bedford Fitness Challenge kicks off Sunday, Jan. 8, 11 a.m. to 4 p.m., at the Boys & Girls Club, located at 166 Jenney St. in New Bedford.