Brave and Tormented
Niall Breslin, known to the world as Bressie, is a handsome, 6-foot-6-inch tall musician, producer and former rugby player. Does he look like someone who would want to rip the skin off his face?
Meditation Just As Good as Anti-Depressants
Researchers claim a half-hour of meditation can be just as effective as popping a pill for anxiety, pain and stress.
A team at Johns Hopkins in Baltimore studied previously-published research involving 3500 people in 47 clinical trials...