crossfit

SouthCoast’s Fittest CrossFit Athletes
SouthCoast’s Fittest CrossFit Athletes
SouthCoast’s Fittest CrossFit Athletes
Every year, Crossfit gyms (known within Crossfit circles as "boxes") compete in what is called the Crossfit Open. For the past three weeks, in every single Crossfit facility in existence, the WOD (or "Workout of the Day") is exactly the same...