Thursday Is Great American Smokeout

Thursday marks the 39th annual Great American Smokeout. Smokers can use this nationwide event to make a plan to quit, or mark the date as their official quitting day.

The American Cancer Society uses this date to challenge tobacco users to stop using the drug, and to support those who want to eliminate it. Many towns raise awareness of the need to quit during the annual observance.

Research shows smokers are more successful in kicking the habit when they have support.

The American Cancer Society provides a lot of help through such things as telephone hot lines and online support groups. They also draw attention to deaths and chronic diseases caused by smoking.

This day has fueled new smoking laws and bans throughout the country. More information is available at cancer-dot-org. (Metro Networks Inc.)