Have a little too much bubbly ringing in the new year? Or maybe you've been eating like an inmate on death row throughout the holiday season.  Binging on stuff that's not great for you can have you feeling sluggish, lazy and tight in the pants. Not to worry, the health gurus at Boutique Fitness have a three day detox that can help you feel refreshed.

It's a great way to kick off your resolution for weight loss or healthy eating for 2014. The detox consists of mostly teas and soups. The good news is that it is only for three days. So if you're worried that you won't make it, it will be over in the blink of an eye.

Click here to see the plan and the complete grocery list for the Three Day Detox from Boutique Fitness.