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	<title>WBSM - New Bedford&#039;s Local Source For News, Talk, and Sports! &#187; phils tips from the kitchen</title>
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		<title>Unique American Chop Suey</title>
		<link>http://wbsm.com/unique-american-chop-suey/</link>
		<comments>http://wbsm.com/unique-american-chop-suey/#comments</comments>
		<pubDate>Sat, 20 Oct 2012 16:00:45 +0000</pubDate>
		<dc:creator>Phil Paleologos</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[phils tips from the kitchen]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=24798</guid>
		<description><![CDATA[We normally think of American Chop Suey or American Goulash as a pasta dish. But I&#8217;m going to give you my recipe to a comfort food dish that&#8217;s so full-flavored and different! Ingredients: 2 cups cooked long grain RICE! 1/2 pound ground pork 1/2 pound hamburger 2 cups chopped celery 2 large onions diced 1 can cream of mushroom [...]]]></description>
			<content:encoded><![CDATA[<p>We normally think of American Chop Suey or American Goulash as a pasta dish. But I'm going to give you my recipe to a comfort food dish that's so full-flavored and different!
<p class="more_act text"><a href="http://wbsm.com/unique-american-chop-suey/" title="Unique American Chop Suey">Read More</a><em>|</em><a href="http://wbsm.com/unique-american-chop-suey/#comments_wrap" title="Unique American Chop Suey">Comment</a></p>
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		<item>
		<title>Quick Delicious and Healthy Chicken Lo Mein &#8212; Phil&#039;s Tips From The Kitchen</title>
		<link>http://wbsm.com/quick-delicious-and-healthy-chicken-lo-mein-phils-tips-from-the-kitchen/</link>
		<comments>http://wbsm.com/quick-delicious-and-healthy-chicken-lo-mein-phils-tips-from-the-kitchen/#comments</comments>
		<pubDate>Sun, 14 Oct 2012 18:27:02 +0000</pubDate>
		<dc:creator>Phil Paleologos</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[lo mein]]></category>
		<category><![CDATA[phils tips from the kitchen]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=22930</guid>
		<description><![CDATA[Growing up, our kids LOVED this quick and easy meal that will feed four. Ingredients: 1 tablespoon oil 1 pound skinless, boneless chicken, cut into thin slices. 1 clove minced garlic 2 tablespoons soy or teriyaki sauce 2 teaspoons freshly grated ginger &#8211; or 1 teaspoon ginger powder 1 3-ounce package chicken flavor Ramen noodle [...]]]></description>
			<content:encoded><![CDATA[<p>Growing up, our kids LOVED this quick and easy meal that will feed four.
<p class="more_act text"><a href="http://wbsm.com/quick-delicious-and-healthy-chicken-lo-mein-phils-tips-from-the-kitchen/" title="Quick Delicious and Healthy Chicken Lo Mein &#8212; Phil&#8217;s Tips From The Kitchen">Read More</a><em>|</em><a href="http://wbsm.com/quick-delicious-and-healthy-chicken-lo-mein-phils-tips-from-the-kitchen/#comments_wrap" title="Quick Delicious and Healthy Chicken Lo Mein &#8212; Phil&#8217;s Tips From The Kitchen">Comment</a></p>
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		<title>The Versatility of Hummus &#8211; Phil&#039;s Tips From The Kitchen</title>
		<link>http://wbsm.com/the-versatility-of-hummus-phils-tips-from-the-kitchen/</link>
		<comments>http://wbsm.com/the-versatility-of-hummus-phils-tips-from-the-kitchen/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 06:45:47 +0000</pubDate>
		<dc:creator>Phil Paleologos</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[phils tips from the kitchen]]></category>
		<category><![CDATA[redipe]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=20957</guid>
		<description><![CDATA[Hummus is a Middle Eastern spread made from seasoned mashed chickpeas. I&#8217;m going to give you a few different recipes and applications! Use Hummus in wraps instead of mayo or mustard! And, by simply adding a tablespoon or two of freshly squeezed lemons, your Hummus will peak in taste! To take a path less traveled [...]]]></description>
			<content:encoded><![CDATA[<p>Hummus is a Middle Eastern spread made from seasoned mashed chickpeas. I'm going to give you a few different recipes and applications!
<p class="more_act text"><a href="http://wbsm.com/the-versatility-of-hummus-phils-tips-from-the-kitchen/" title="The Versatility of Hummus &#8211; Phil&#8217;s Tips From The Kitchen">Read More</a><em>|</em><a href="http://wbsm.com/the-versatility-of-hummus-phils-tips-from-the-kitchen/#comments_wrap" title="The Versatility of Hummus &#8211; Phil&#8217;s Tips From The Kitchen">Comment</a></p>
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		<title>Cony Island Style Hot Dogs Right From Home &#8212; Phil&#039;s Tips From The Kitchen</title>
		<link>http://wbsm.com/cony-island-style-hot-dogs-right-from-home-phils-tips-from-the-kitchen/</link>
		<comments>http://wbsm.com/cony-island-style-hot-dogs-right-from-home-phils-tips-from-the-kitchen/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 23:00:08 +0000</pubDate>
		<dc:creator>Phil Paleologos</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hot dog sauce]]></category>
		<category><![CDATA[phils tips from the kitchen]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=19438</guid>
		<description><![CDATA[The kids (and everyone else) will love the taste of my Coney Island Hot Dog Sauce! It&#8217;s so easy and you can freeze portions for quick meals. 4 cups tomato juice 1 1/2 pounds ground beef (break up while cooking so meat looks almost minced.) 2 tbsp paprika 1 1/2 tbsp cumin 1 tsp garlic [...]]]></description>
			<content:encoded><![CDATA[<p>The kids (and everyone else) will love the taste of my Coney Island Hot Dog Sauce! It's so easy and you can freeze portions for quick meals.
<p class="more_act text"><a href="http://wbsm.com/cony-island-style-hot-dogs-right-from-home-phils-tips-from-the-kitchen/" title="Cony Island Style Hot Dogs Right From Home &#8212; Phil&#8217;s Tips From The Kitchen">Read More</a><em>|</em><a href="http://wbsm.com/cony-island-style-hot-dogs-right-from-home-phils-tips-from-the-kitchen/#comments_wrap" title="Cony Island Style Hot Dogs Right From Home &#8212; Phil&#8217;s Tips From The Kitchen">Comment</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Quick &amp; Easy Dip and Dessert &#8212; Phil&#039;s Tips From The Kitchen</title>
		<link>http://wbsm.com/quick-easy-dip-and-dessert-phil-s-tips-from-the-kitchen/</link>
		<comments>http://wbsm.com/quick-easy-dip-and-dessert-phil-s-tips-from-the-kitchen/#comments</comments>
		<pubDate>Sat, 22 Sep 2012 21:42:37 +0000</pubDate>
		<dc:creator>Phil Paleologos</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[phils tips from the kitchen]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://wbsm.com/?p=16985</guid>
		<description><![CDATA[In my real life, my wife and I own and operate a famous 1950&#8242;s stainless steel diner for the past 30 years! The Shawmut Diner is a New Bedford landmark, as part of the National Historic Register! In between unscrambling the eggs and grilling the corn beef hash, I&#8217;ve prepared some interesting, tasty and healthy meals. Every [...]]]></description>
			<content:encoded><![CDATA[<p>In my real life, my wife and I own and operate a famous 1950's stainless steel diner for the past 30 years! The Shawmut Diner is a New Bedford landmark, as part of the National Historic Register!
<p class="more_act text"><a href="http://wbsm.com/quick-easy-dip-and-dessert-phil-s-tips-from-the-kitchen/" title="Quick &#038; Easy Dip and Dessert &#8212; Phil&#8217;s Tips From The Kitchen">Read More</a><em>|</em><a href="http://wbsm.com/quick-easy-dip-and-dessert-phil-s-tips-from-the-kitchen/#comments_wrap" title="Quick &#038; Easy Dip and Dessert &#8212; Phil&#8217;s Tips From The Kitchen">Comment</a></p>
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		<slash:comments>0</slash:comments>
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