One Trick to Help Keep Your Balance as You Age

One Trick to Help Keep Your Balance as You Age
One Trick to Help Keep Your Balance as You Age
One Trick to Help Keep Your Balance as You Age
Believe it or not, age can affect a person's physical balance as young as 30 years old. Mark Peters is a Tai chi trainer who explained that the communication between the muscles and brain is a big part of maintaining balance, and problems arise when that begins to break down...