healthy

Football season is here and if you're looking to cook up something good and good for you on game day this Turkey Chili recipe is sure to hit the spot!

Are you tired of feeling older than you actually are? People tell you all the time how good you look but you just don't feel that way. Would you like to feel as young as you look? Simple changes can be made to your daily life to help you feel younger and look great. They don't have to be dramatic changes but even the slightest change could make a world of difference.

Congratulations to the state of Vermont for being the "Healthiest State" in the union.  This is the sixth year in a row that Vermont has been number one on the list!  Where does Massachusetts rank?

Many moms today are cursed with having to put in more hours at the office to feed the kids, but a new study suggests that those moms working full-time time jobs to put food on the table are actually not paying close enough attention to their children’s dietary and fitness requirements.

Earlier this month, we were astonished to learn what countries were the laziest in the world. So, it stands to reason that in order to put the scope of the worldwide condition into perspective it is now necessary to identify the world’s healthiest countries.