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Daylight Savings Time

Daylight Savings Reminder
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Turn Clocks Back One Hour Saturday Before Bed

Time won't fly this weekend. In fact, it'll actually hitch a ride back.

Daylight saving time is ending and it's back to standard time for most people in the United States...

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Daylight Savings and Physical Effects

I'm sure I'm not the only one who gets all screwed up when Daylight Savings Time comes around. I'm glad to see the sun rising when I drive to work at 5:30 am, but I'm sad to see total darkness by 5:30 pm...

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Close up of an office clock

Turn Your Clocks Back One Hour Tonight

It's time to fall back.

Most people in the United States can enjoy an extra hour of sleep this weekend, thanks to the annual shift back to standard time


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Woman asleep on steering wheel of car
Creatas Images

Daylight Savings Time Brings Drowsy Driving

As we remember to turn the clock forward this weekend, you'll be interested to note that aside from bringing an extra hour of daylight, Daylight Savings Time also brings increased fatigued driving that's a major factor in crashes.

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Jeff J. Mitchell/Getty Images

Daylight Saving Time Increases Health Risks

Most of us are going to lose an hour of sleep this weekend. Daylight Saving Time starts at 2 a.m. Sunday, but research shows some people lose more than just that rest.

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Do We Really Need Daylight Savings Time?

Every year we go through this, we move the clocks back in the fall and forward in the spring, we gain an hour and lose an hour.  Do we really need to do this?  I don't see why we do anymore. 

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