Alona Pulde

Plant-Based Diet
Plant-Based Diet
Plant-Based Diet
As someone who is always trying to eat right, exercise and reduce stress, I was very interested in reading The Forks Over Knives Plan: A 4-Week Meal by Meal Makeover by Drs. Alona Pulde and Matthew Lederman.
Food Is Medicine
Food Is Medicine
Food Is Medicine
First came the trailblazing film, Forks Over Knives, that helped spar a national plant-based revolution. Then came the worthy Forks Over Knives bestselling books. Add to that library the latest publication, The Forks Over Knives Plan, co-authored by Alona Pulde, MD and Matthew Lederman, MD, with a forward by Dean Ornish, MD.