Before you reach for another cup of coffee, there's an easier way to feel more alert in the late afternoon.

A new study reveals a 15-minute walk can be enough to give you a jolt of energy to power through the rest of your day. Walking has also been found to boost creativity, and make you overall healthier, so get moving!

How do you re-charge when the afternoon slump hits?

[Fox]

More From WBSM-AM/AM 1420