You'll never guess what the hottest trend is in relieving stress and being marketed as a kind of personal therapy; Adult Coloring Books! This niche, simple and solitary, is the new alternative to the stress of the digital world. Adult coloring books have tapped into a deep desire to go back to a simpler time and unwind, unplug, and fend off the stresses of daily life!

It's relaxing and speaks to people's enjoyment, creating something that's beautiful and satisfying. The therapeutic effects of art on our mind has been well documented, suggesting that coloring within a premade design may benefit individuals battling anxiety. Some research describes the effects as something akin to meditation or yoga, while helping to focus inward. You might say, it's a pastime rooted in tranquility, and it's relatively inexpensive. Local bookstores have been struggling to keep adult coloring books on the shelves! Do you like the idea of adult coloring books?

More From WBSM-AM/AM 1420