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Phil Paleologos

As a kid, I listened to the night sounds of AM radio on my pink and silver Pacific transistor-6 radio (made in Japan) that picked up the great 50,000 watt clear channel stations around the country. I can still hear the smooth-voiced KMOX announcer, John McCormick, "the man who walked and talked at midnight." I was hooked! Since then, I fell in love and married the airwaves. In the fall of 2015, I will celebrate my golden anniversary, 50 wonderful years in broadcasting. From my early days as a teenager in Hot Springs, Ark., I began a career that took me from my hometown radio station to The Talk America Radio Network. My American Breakfast radio show was syndicated nationally to many major and small markets, one of my proudest lifetime achievements. Another dream was realized when I was named as one of the nation's Top One Hundred Talk Show Hosts by TALKERS MAGAZINE. I'm so grateful for all the opportunities I've experienced in this great industry, including hosting the morning drive on The New 1420...WBSM.
Bodybuilder drinking
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Check Supplements For Untested Stimulants

How are we supposed to know what compounds found in supplements could be injurious to our health? Thank goodness for blogs like this one and researchers at Harvard Medical School, where they discovered that many exercise powders and pills contain large amounts of a stimulant called DMBA.

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Silhouette of man playing saxophone
Comstock

No Music, No Life [VIDEO]

If music is what feelings sound like, you should have taken in the concert, Music Healing Musicians Jazz Fundraiser. This awesome event launched a one-of-a-kind benefit to support local musicians with medical challenges.

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‘Brothers Forever’ Is Important Now And For Always [VIDEO]

The significant book, Brothers Forever: The Enduring Bond Between A Marine And A Navy Seal That Transcended Their Ultimate Sacrifice, a Da Capo Press Publication, is an incredibly inspiring true story of best friends and of brotherhood and heroism. U.S. Marine First Lt. Travis Manion and U.S. Navy Lt. Seal Brendan Looney both gave their lives for what they truly believed in...love of country, brotherhood and sacrifice.

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Jeannette Walls - Credit John Taylor

‘The Silver Star’ Is Radiant [VIDEO]

When a book can maintain eight years as a number one New York Times Bestseller, it enters the level of a tour-de-force! It also says what a powerful storyteller Jeannette Walls is. The Glass Castle has been, by far, one of the most absorbingly told and popular memoirs of our time. And then, Ms. Walls follows up with Half Broke Horses: A True-Life Novel, that also became a runaway national bestseller.

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Teen students standing on school desks
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Time To Stand Up For Improved School Performance

Did you realize that we sit on our butts 12 hours per day on average? Sitting down as much as this is clearly bad for us and some research suggest that those who sit all day live around two years less than those who are more active. Most of us are guilty of excess sitting. We sit at work, in the car and at home. In a very interesting study conducted on the elementary school level in Texas, students who stood during class at special stand-up desks performed better all around compared to children who sat at their desks!

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