For years it seems we've been told to avoid fat in our diets, but a new study suggests that may not be the best thing to do. Swedish researchers tested for levels of different types of fats in over 4,000 Swedish women and men, then followed up with half of the participants for at least 14 and-a-half years
There are a lot of sunscreens on the market: some good, some bad and then the shameful. Those in the last category are not only a waste of money and time but also potentially harmful. Oddly enough, the No
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